Breast Milk Storage Guide - Free Download
Keep your liquid gold safe with our easy-to-follow Breast Milk Storage Guide — designed to take the guesswork out of storing expressed breast milk.
This printable guide clearly outlines how long breast milk can be safely stored at room temperature, in the fridge, or in the freezer, making it the perfect quick-reference tool for busy parents. Simply download, print, and pop it on your fridge for daily peace of mind.
Created by Renata Lardelli, founder of Lila Jasmine Nutrition and a Nurse, Midwife, and Mother, this guide is grounded in professional expertise and real-life motherhood experience.
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