Postpartum Nutrition eBook - Free Download
Why You'll ♡ Me:
Enter your fourth trimester with knowledge on how to look after yourself thanks to our free eBook from our friends at Lila Jasmine. Indulge in practical tips and nourishing foods you can prep and freeze (or ask your loved ones to make for you) to support your postpartum journey.
As modern mothers in our busyness we can lose focus on the importance food has in our postpartum recovery. Here is access to our Postpartum Nutrition E-Book written with contributions from Tanya Harris + Katie Richardson for us, Lila Jasmine Nutrition
Includes;
- 25 page e-book including recipes + snack ideas
- Written by Tanya Harris - the importance of food, what foods you need & foods for postpartum recovery
- Written by Kate Richardson - practical tips for nourishment in the fourth trimester, food preparation, gut health & supplement
$0.00 NZD